If there is one thing I know I want for my family of five is wellness. Not only does wellness have a convenience factor, but it also has a longevity factor. I want my family to be well and to enjoy each day together without having to constantly visit the doctors office with illness after illness. That is time I don't want taken from me or my sweet family. I know that I would be foolish in thinking that we are never going to be sick again or that we won't encounter some life threatning disease, because we are all susceptible to illness. It is a part of life. However, if I thought that I could reduce the potential for sickness for anyone I know and love, then yes, I would absolutely do that. The more and more I read and research about alkalinity and its importance in strengthening your immune system and creating a more stable and balanced body, the more I realize that nuturing our bodies with a more alkaline diet needs to be a way of life.I strive to feed my children well. I have tried not to indulge them too much in sugar and processed foods. With that said, my middle child eats, sleeps and dreams when she can have her next cookie or cake. So, despite my best efforts, in America today, bad food choices are everywhere, and children are going to want them. I really dislike the "normal" snack choices given at pre-school and other extra events, but I have realized that instilling good choices of food is the best I can do and I ave to be okay with that. Anyway, back to alkalizing...drinking alkaline water is SO easy and terrific way to bring balance into your diet. Here is some information regarding your immune system and the benefits of alkalizing...Be Well!!
Since disease and sickness thrives in an acidic environment, drinking alkaline ionized water consistently will strengthen your immune system and provide you with tremendous energy.
Since disease and sickness thrives in an acidic environment, drinking alkaline ionized water consistently will strengthen your immune system and provide you with tremendous energy.
Proper hydration of alkaline ionized water plays a critical role in improving immune system function.
Water is an essential and the major component of all living matter, and the largest single component of our bodies. Water is the one substance (other than oxygen) that we must absolutely have if we are to survive.
In order to hydrate your body optimally, you need to drink water that is alkaline. Alkaline Water helps to remove free radicals and toxins from the body. Ionized alkaline water also helps to neutralize acids and balance your body's pH.
In general, our bodies are out of balance and have become too acidic. Feeling over-tired, weak, restless, frustrated, stiff, overwhelmed, unfocused or confused are often early warning signs that our bodies are no longer able to cope with their toxic overload.
Keeping yourself alkaline is your first line of defense in fighting any disease.
A body that is too acidic provides the ideal environment for diseases to manifest and thrive in. When dietary and other factors cause an overly acidic condition in our bloodstream, the body is forced to either eliminate or to store away acidic wastes in order to restore our body's critical pH health balance.
Our body then tries to buffer (or reduce) the effect of this excess acid by taking calcium from the bones, and magnesium needed for heart health. It turns acidic wastes into solids and stores them in fatty tissues resulting in hardening of the arteries and excess weight. It stores crystalline deposits in joints that create gout, inflammation and stiffness.
As our body's communication channels break down, cancerous cells may appear and organs will shrink and degenerate.
Because it is very alkaline, ionized water dissolves accumulated acid waste and helps to restore balance.
Because it is very alkaline, ionized water dissolves accumulated acid waste and helps to restore balance.
Ideally, water should have a pH between 9 and 10, and you should be drinking 3-4 liters of it daily. As you hydrate your body properly, you'll develop more of a thirst for water. Food cravings are often the body's cry for water. You might already have more of a thirst than you even realize.
What Are The Experts Saying?
Dr. Robert O. Young, PhD in his book, The pH Miracle says it this way: "Those willing to look again, and with clear eyes, will be rewarded with the secrets to permanent health. We can heal ourselves by changing the environment inside our bodies. Potentially harmful invaders, then, will have nowhere to grow and will become harmless."
Dr. Ingfreid Hobert MD, says: "You do not need expensive medicine with all the negative side effects to regain health... Alkaline ionized water has profound long term effects because it alkalizes your body and provides an effective antioxidant".
Daniel Reid, Author of The Tao of Detox says: "Drinking alkaline water is a great way to neutralize and flush out all of the toxins and acids that drain from the tissues and bodily fluids, and to quickly rehydrate the body and keep the blood alkaline."
Dr Sherry Rogers, says: "Alkaline water rids the body of acid waste... After carefully evaluating the results of my advice to hundreds of individuals, I'm convinced that toxicity in the form of acidic waste is the primary cause of degenerative disease."
Dr. Susan Lark, University lecturer and author of The Chemistry Of Success, says: "Drinking four to six glasses of alkaline ionized water a day will help to neutralize over acidity and over time will help to restore your buffering ability. Alkaline water should be used when conditions of over acidity develop, such as cold, flu or bronchitis. Like vitamins C, E and Beta Carotene, alkaline water acts as an antioxidant because of its excess supply of free electrons. This can help the body against the development of heart disease, strokes, immune dysfunctions, and other common ailments."
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